just SUP uk is proud to be a member of BSUPA  - 

the British Stand Up Paddleboarding Association.

We offer structured, instructor led BEGINNER and IMPROVER lessons for those who have never paddleboarded  before or those who can already SUP and want get more out of their time on the water. They are bookable as part of a group or one-to-one with an instructor. 

Paddle board lessons are run on specific days of the week

and usually in the mornings from 10am - 12pm.

  Please click here to check for the most up to date availability. 


Our BSUPA qualified instructors will cover a variety of skills and techniques including safety & self-rescue, different paddle strokes and controlling your board.  By the end of the two hour session you will be at the 'Ready to Ride' standard. 


A progressive one hour lesson for those that  have already learnt the basics and who want to gain more confidence and develop their paddle techniques.  Offered as a group lesson only​.

Please arrive appx 20-30 minutes before the start time and all participants must complete & bring the


learn to paddle board; SUP lessons

"Nick was very reassuring and gave me confidence right from the off.  Instruction was given both off and then on the water and Nick watched over me every step of the way and made the lesson great fun.  My technique improved immensely and I cant' wait to get back out on the water!"

Christabel, March 2021

group paddle board lesson


Perfect for individuals, couples or groups.

Whether you're an individual or a group of friends looking

to learn to SUP together, you'll have a blast in our

friendly & relaxed group lessons.

Lessons are limited to max of 6 people.


Prices from £46.50 per person

based on a group of 6 (saves £45) 


Tailored Instruction for Individuals

Just you and the instructor!  

A two hour private lesson with tailored-to-you coaching, delivered at your pace.

Also available for couples!

Price £69 per person

paddle boarding lesson
SUP lesson


Take your SUP to the next level 

Aimed at those who have paddle boarded before and who want to

improve their paddle technique, go faster, learn some new turns and perhaps a trick or two, or try a more advanced board!

This will be an on-water lesson accompanied by an instructor and will last an hour.  

You are welcome to bring your own board if you have one or use one of ours.

Price £35 per person

Contact us  for more info or if you want to discuss alternative times

and we'll do our best to accommodate you.

Please check our COVID page for the latest information on who can meet and in what

numbers and check our T&Cs for age restrictions. 

Please also remember complete the Consent & Medical Declaration Form below.



In our experience around 20% of beginners fall in, which is not that many. 

Whether you fall in or not depends on a variety of factors but rest assured if you do

end up going for dip, all that happens is you get wet, have a laugh and then dry off.

Falling in is not failing.  Falling in (or off) is an important part of learning and can apply

to any new sport This is the moment where we really begin to learn and therefore improve. 

We need to fall in once in a while - it shows we're trying and pushing our boundaries!

Nothing wrong with falling in - happens to us all!

(...just try to hang on to the paddle!)

To make falling in more 'comfortable', especially for those booking early or late season

lessons (when the water is less warm), we have Men's and Women's wetsuits available to

hire as an optional extra.

The wetsuits are £7 each per person and are available on a first come first served basis.

Let us know via the  Contact Us page if you need one or click the 'add wetsuit' button

when booking.  You are of course welcome to bring your own if you have one!